Education

At Juice Doctor, we love magnesium – not just because the data suggests that many people are deficient, but also because of the long list of potential benefits it offers!  One of those potential benefits, is the role it may...

Carbohydrate-based hydration products—specifically carbohydrate-electrolyte (CE) solutions—have demonstrated efficacy for rehydration following exercise-induced dehydration.  The American Heart Association, in its 2024 guidelines, notes that carbohydrate-electrolyte drinks containing 4–9% carbohydrates are associated with the highest net fluid balance compared to water, based...

Parents often ask about dosing for kids, so let's take a look together. In 2020, an Independent Review (non-industry funded) was done to look at oral rehydration solutions in kids. We wanted to summarize some of their key findings here...

At Juice Doctor, we love magnesium – not just because the data suggests that many people are deficient, but also because of the long list of potential benefits it offers!  One of those potential benefits, is the role it plays...

What we know from the following study is that “the amount of fat with which vitamin D is ingested does not seem to significantly modify the bioavailability of vitamin D3” A systematic Review on the topic showed “Vitamin D was...

How we’ve tried to create apple juice powder that mimics half strength apple juice:   When choosing our base hydration formula, we took the carbohydrates (g/L), and created a ratio that was the exact same for our recommended serving size....