Juice Doctor Snapback Trucker Hat – Classic Mesh Cap

Juice Doctor is clinical hydration powder designed to provide proven hydration in a convenient format.

At Juice Doctor, we believe hydration should support everyone. Our formula, inspired by a groundbreaking study in children, is tailored for adult needs—proven effective for workouts, sports, and recovery. Because hydration doesn’t have to be complicated.

Take 1 scoop (approximately 20g) of Juice Doctor in 8 fluid ounces (250ml) of water, one to two times a day for your daily hydration needs.

We’ve all heard it: “You need salt to stay hydrated.” But the truth? Most of us already consume far more than we need, and adding more isn’t just unnecessary—it’s harmful. Read more as we bust myths and introduce smarter, healthier hydration solutions that align with the current evidence.

A large, randomized control trial has shown that ½ strength apple juice is as effective as electrolyte solutions, such as Pedialyte. Read more why we use apple here.

Nope! Zinc hasn't been shown to prevent colds, and the high doses needed to reduce symptoms comes with legitimate toxicity risk. At Juice Doctor, we’ve chosen not to include zinc in our daily hydration drink—and we’re proud to explain why. Transparency and science drive everything we do.

Did you know the mineral content in food has been declining? That’s why magnesium deficiency is so common—and why Juice Doctor includes this essential mineral in our hydration formula. It’s health, reimagined for modern needs. Read more about magnesium here.

Many hydration products include Vitamin C, but the evidence simply isn’t there. At Juice Doctor, we’ve skipped it in favor of natural, effective ingredients backed by robust research. Hydration should be simple and smart—and we’ve got you covered. Read more about Vitamin C here.

It's an essential nutrient that most people don't get enough of. Read more about the many benefits of vitamin D here.